Thursday, 19 June 2014

APTITUDE AND ATTITUDE FOR ALTITUDE (Globally Broadcasted Radio-Talk : COPYRIGHT RESERVED )




APTITUDE AND ATTITUDE FOR ALTITUDE

by  S.K.SENGUPTA    



To rise in life , we need to know two points : point A , that is where we are , and point B , that is where we want to reach . If I know that I am in Paris and I want to reach New York , then I can plan my trip . So , once I know what I precisely want to achieve in my life , I can begin to take necessary steps to reach there . I will need tools for my journey , and we all have the same three tools : tool number one is Time , tool number two is Human Endeavour , and tool number three is Resources that include money . We must use our resources wisely , so that with least inputs we can achieve maximum results . For example , let us suppose that a building is standing on seven pillars , and we have to pull it down . Now , for that , we don’t need to pull down all the seven pillars . To be effective , we only need to find out which are the one or two strategic pillars . If we pull down these strategic pillars , the whole building will crash and collapse . Therefore , once we know our goal , we have to find out the central pillars on which our success depends . Then we must focus all our might and attention to pull down these vital pillars . Once we do that , we will hit the bull’s eye . This in brief is the formula to make it big in life !

Now , this recipe for success has two main ingredients . They are Aptitude and Attitude . We need both to succeed , just like we need both our legs to walk . Let us understand each of these thoroughly one-by-one .

Let us take Aptitude first . Aptitudes are the potential abilities with which we are born . We can practice , develop and hone these inborn abilities over time . We are naturally good in doing certain things , while we are not really good in doing certain other things . This is true for all of us . This we must recognize and acknowledge for suceess .




A donkey cannot swim like a duck . A zebra cannot fly like a parrot . An elephant cannot run as fast as a cheetah .

A boy , who was a brilliant dancer , was forced to join an engineering course by family and friends . Unable to cope with studies , syllabus , and classes , he began to lose confidence in himself . Finally he failed and went into a serious clinical depression .

M.F.Hussein would not be so good if he were a cricketer . Pandit Ravi Shankar would not be a world-famous economist . Sachin Tendulkar would not be a celebrity if he were a banker .

Let us now look at Attitude . It is a state-of-mind . It makes a man go on and on through break-downs till he achieves a breakthrough . Attitude is how one works and proceeds towards his goal . Attitude is a way of looking at things .

As a story goes , long many years ago , a shoe company sent an employee to an African country . He was supposed to study the market-potential for the company in that country . After a thorough survey the employee reported back  : “ There is no market-potential here . Nobody in this country wears shoes .”
After a gap of a few years , another employee was again sent to the African country by the shoe-company to check whether any market-potential had developed in the meanwhile . The second employee carried out a detailed survey again and reported back : “ I have surveyed very carefully . Nobody here wears shoes , nor do they know anything about it . It is a virgin land for our company . There is no competition . Once we demonstrate the benefits of wearing a shoe to these people , there is a full hundred percent potential for our company to market and sell our foot-wear . ” A difference in attitude could spell the difference between success and failure !






In his celebrated autobiography Babarnama , Mughal Emperor Babar says : “ Wars are not won by weapons , wars are won by indomitable courage . ” Netaji Subhash Chandra Bose was working twenty hours a day while he was leading Indian National Army for India’s independence . In those times ,  once he said : “ I must die , so that India may live ! ”

To scale great heights in life , we need both aptitude and attitude . We need to know what we love to do , what we can do well , and what we want to become in our life . Once we have decided that point B of our life , we need to back it up with a bull-dog determination and with full-blooded strategic action . Aptitudes and talents blossom to their full potential under a winning and unyielding attitude !

Wright brothers invented the aeroplane . They knew what they were doing , what they wanted to do , and they knew that they were competent . Besides , they were burning with a passion to achieve that could not be extinguished . Einstein’s aptitude for his work was beyond any question . Moreover , he applied himself ceaselessly and single-mindedly to whatever he was doing . Once he said : “  The stuff that genius is made of is the ability to stake and focus everything that one has on one point . ”

Altitude in life is made of aptitude and attitude . Choose a goal that you would love to attain . Choose an activity that you are good at and that you love to do . Now go all out to acquire the great altitudes of life and the world will be yours . Our aptitudes are God’s gift to us . What we do with that will be our gift to God ! Let us not forget that we are The Almighty’s greatest creation . There is nothing that we cannot do . Great Altitudes are achieved when true aptitudes are backed by ‘never-say-die’ attitude . The greatest weapon on earth is the human soul on fire !




                                                          ( 1090 words ) .

*


Thursday, 22 May 2014

ARE YOU HAPPILY ASSERTIVE ?




ARE  YOU  HAPPILY  ASSERTIVE  ?





Are you over-assertive ? Are you argumentative ? Do you often lose your temper ? Are you unhappy about it ? Do you often repent your behaviour and feel helpless about it ? Do you want to change ?

Then , please try the following :
o      Let others do the speaking always . Listen to them .
o      Make it a point to speak very little .
o      Ask questions instead of stating your opinions .
Keep these three simple steps in mind every time you interact with people . Gradually , it will become your second nature . It will give you peace of mind , and will release a lot of positive energy to enrich your life and to make you happy .


                                                             




Are you under-assertive ? Do you feel inferior ? Do you feel dominated by others ? Are you unhappy about it ? Do you feel shy and are you losing self-respect ? Do you want to change ?

Then , please try the following :
o       Speak first . Don’t wait for others to speak .
o       Speak more and speak more spontaneously . Don’t wait to think first and then speak .
o       Give your opinions loud and clear , whether others agree or don’t agree .
Keep these three simple steps in mind every time you interact with people . Gradually , it will become your second nature . You will become naturally self-confident and assertive . It will enrich your life and you will be happy with yourself !




Sunday, 6 April 2014

DETOX YOURSELF NATURALLY


DETOX YOURSELF NATURALLY






Our bodies are constantly subjected to negative effects from the environment , such as industrial chemicals , pesticides , additives in our foods , secondary smoke , pollutants , or heavy metals .

As such , it is becoming increasingly necessary to internally detoxify to keep our body systems in pristine condition . This chiefly means removal of toxic substances and cleansing of the kidneys and colon , as these are the principal organs involved in the detoxification of chemicals and toxins from our body .

You need immediate detoxification , if you have :
§        Unexplained headaches or back pain .
§        Failing memory .
§        Brittle nails and hair .
§        Frequent allergies .
§        Exposure to cleansing solvents , pesticides , diuretics , and certain drugs etc.

When you detoxify your body , many benefits occur . Liver , kidney and blood purification takes place . Immune system is stimulated . Hormonal system too is enhanced .

Here we need to understand that our bodies are naturally designed to withstand low-level toxic insults . Even in modern days when we are subjected to excessive involuntary toxic intakes , we can detox naturally . Colon cleanses and artificial detoxification processes are neither required nor recommended for a healthy lifestyle .

Anything that helps the natural system of our body to eliminate waste , helps us to detox naturally . Our body merely requires enough fiber and pure water to detox naturally . So to detoxify and eliminate build-up of toxins in our body , we simply need to increase fluids and decrease fats and proteins in our diet . Most of us are chronically dehydrated without even realizing it . If we drink when we feel thirsty , it is already very late . Therefore , we must make a regular and conscientious effort to drink plenty of water to eliminate toxins from our body . A glass of water every two hours is a good rule to go by .


DETOX  PERIODICALLY :

It is a good practice to naturally detox the body thoroughly once in a while . For that , eat an all raw food diet for just one week , and drink plenty of pure water .

Simple . Potent . Natural .


                                                  






Friday, 28 March 2014

HEADING FOR A WIN AT CHESS



HEADING  FOR  A  WIN  AT  CHESS


Opening  Principles  :

             I.      Open with  1P – K4  or  1P – Q4  . This prevents the opponent from controlling the centre . After this move advance pawns only when necessary . While capturing make your pawns move towards centre , and avoid doubling of pawns in a row . The pawn-structure must be strong .
          II.      Next move your knights towards centre . They are the most important pieces in initial game Develop all your pieces , so that there is good co-ordination and as well all pieces are free to move .
       III.      Queen is an important piece which should advance only when initial game is quite developed . Till then it should be used only as a supporting piece . Bishops should be advanced only when the board and their path are relatively free .
      IV.      Carve-out Sicilian Defence with two rocks standing in support to each other . Never lose control of the centre .

Middle Game Principles  :

             I.      Try to think in advance all the several moves to follow .
          II.      Don’t keep any part of your structure weak .
       III.      Keep your knights at centre .
      IV.      The best exchange is queen , rooks , knights and then bishops .
         V.      Find out the weak point in opponent’s structure and attack that wing with full force . Don’t exchange your pieces while attack . You should exchange pieces only when that helps to open your way for aggression .
      VI.      When attacked exchange , and also every defending move becomes necessary . But often a counter-attack on opponent’s weak structure too is helpful .

End Game Principles  :

             I.      In the end-game King becomes very powerful and should be used as a supporting and an attacking piece .
          II.      Pawns also are very important in end-game and should be wisely advanced with supports to queen them .
       III.      Bishops also gain in power in end-game ; hence they should be saved and preserved for this last part of the game .
      IV.      If you are ahead in material you can exchange pieces , so that your remaining pieces can dominate the board . But if you find that these remaining pieces won’t be able to force a mate on your opponent , then don’t go for any exchange .
         V.      If you are behind in material , don’t exchange . But if after exchange , you find that your opponent won’t be able to force a mate on you with remaining pieces , you can go for exchange .

ALWAYS KEEP IN MIND  :

With every move , deeply observe >
Ø     Which path has now opened ;
Ø     Power is relieved over which places and pieces ;
Ø     Which path has been closed now ; and ,
Ø     New power is exerted over which places and pieces .











Sunday, 9 February 2014

TIPS TO DEAL WITH JET LAG

TIPS TO DEAL WITH JET LAG




*    Avoid consumption of alcohol and smoking before and during the flight .
*    Avoid fatty and difficult to digest food as well as acidic fruits and overdose of vitamin tablets before flying .
*    If you are suffering from cold or ear infection , consult a doctor before the air-travel .
*    While in air , one may also suffer from eye irritation and dehydration . So , drink enough liquid , and also carry a small bottle of mild eye-drops with you .
*    Exercise for about half-an-hour before the flight . While on board , walk the aisles every half hour , and if possible , do some stretching exercises . Finally , to get over the post-flight spongy feeling , get a good aerobic workout for about 45 minutes .
*    Meditate during the flight . You may do that by focusing your attention on a single color or a symbol or some soothing in-flight music .

                                               




Follow these simple tips , and you will not only feel and perform better , but will also enjoy your journey much more . Bon voyage ! 

Tuesday, 21 January 2014

HOW TO POSE FOR A PICTURE

HOW TO POSE FOR A PICTURE






*    Stand erect .


*    Keep your shoulders straight , yet at ease at the same time .

*    Keep your neck upright .

*    Your face should be at 15 degree angle to the camera-lens . That gives the best result most of the times .


*    A disappearing smile on the face looks best . However , more than lips , keep your eyes ( and your heart ) smiling . Nothing can add more to your face-value !
*    Keep your hands a little away from your body .
*    One of your legs a little ahead of the other usually gives a good look .









Tuesday, 3 December 2013

EXPAND YOURSELF




EXPAND  YOURSELF





Be a hundred times more worth to fellow human beings . You will earn a hundred times more .

Expand your knowledge and skills to give more . Be of real value , deeper value to increasing number of people , and you will prosper . ( Apply your mind consistently to find out more and more new ways to do that . )

Take health , happiness and prosperity in the life of everyone you meet .





“ You can’t live a perfect day without doing something for someone who will never be able to repay you . ”

We must meet our moral and spiritual needs even if it brings us pain in the short-run .

If you are in the game to win , play it full swing . Be willing to feel stupid , be prepared to try things that might not work  ---  and if they don’t work , be always ready to change your approach .

Live life ‘king-size’ while you are alive . Experience everything good that life has to offer . Have fun , be crazy , go purely mad ! Be spontaneous . Be silly . Discover the forgotten joy of being a kid once again !